IMPACT 45

45 Minutes That Change Everything

You don’t need hours in the gym. You need one session that actually works.

Impact 45 delivers a powerful, full-body kickboxing workout designed for real people with real lives. In just 45 minutes, you’ll strike, sweat, and strengthen every part of your body and walk out feeling sharper, stronger, and more alive than you have in months.
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Whether you're a total beginner or haven’t worked out in a while, you’ll be coached every step of the way. We meet early, we train hard, and we’re out before the sun’s fully up.
This isn’t a gym. It’s a crew that wants to see you win
This isn’t just a workout. It’s a crew.
At Impact 45, we train together, push each other, and celebrate every small win. No egos. No judgment. Just good people showing up for themselves, and for each other.
You’ll never feel lost, out of place, or like you have to “keep up.”
We scale to your level. You’ll move at your pace. And when you need a push, we’ll be right there in your corner
Try It FREE! No Pressure, Just Progress
The best way to know if this is for you? Come try it.
Your first class is completely FREE — no strings, no pressure. Just show up, move your body, and see how it feels to start your day with impact.
Classes run Wednesdays & Fridays with 2 time slots
6:00-6:45AM & 7:00-7:45AM

Ready to move, strike, and feel like you again?

 Click Button to "View Our Calendar" pick the IMPACT 45 class you wish to attend. And get ready to sweat!

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