Muay Thai Kickboxing
Muay Thai Kickboxing, or Thaiboxing, has become hugely popular all over the world. The devastating kicks, knees, punches, and elbows that Muay Thai is famous for not only grants the practitioner a solid form of self-defense, but also packs a walloping workout! burning 500 - 800 calories in a 1 hour class is the norm!
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Filipino Martial Arts
Our Filipino Martial Arts program incorporates weapons and empty hand training and is a complete art. We use the term Kali (or Escrima or Arnis) and believe this diverse and well rounded martial art has everything to offer. Kali comes from reality based combat, yet the training method is fun, perfect for overall development, and is fascinating to watch and to practice! The I.M.A curriculum is largely made up of the Kali material.
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Jun Fan Gung Fu / JKD
Jun Fan Gung Fu is the base for Bruce Lee's personal martial arts approach, Jeet Kune Do. It is a true mixed martial art that incorporates kickboxing methods, trapping, locks, take downs, and finishes. Through Sifu Dan Inosanto, we are certified to teach and have direct access to the original curriculum. Jun Fan is intended to evolve and fits perfectly with the other styles trained at SIMA! The I.M.A. curriculum is largely made up of the Jun Fan material.
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Brazilian Jiu-jitsu
Brazilian Jiu-jitsu has become the most popular martial art in the world. Masters of the ground game, jiu-jitsu practitioners learn to use leverage over size and force to sweep, control, and submit their opponent. BJJ is fun and fully engaging of the mind and body. An Awesome martial art and form of self-defense!
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I.M.A - Integrated Martial Arts
Our I.M.A. curriculum embodies the school training philosophy; to mix the arts and training methods to make one complete system. I.M.A. training consists of weaponry, empty hand, self-defense, and kickboxing from Inosanto/Locaste Kali, Jun Fan Gung Fu, CSW, Silat, Thaiboxing, Jiu-jitsu. Continual attribute development and enhancement is the goal of this program.
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Integrated Kickboxing
Another popular class and great workout! This class mixes training methods from Muay Thai, Jun Fan Kickboxing, Panantukan, MMA (CSW), Savate, and Western Boxing! This is the kickboxing and striking from the I.M.A curriculum.
Photos by Kerry Copeland and Paul Mason |
