Optimal Nutrition and Wellness for Athletes, Martial Artists & Families
Join us for a two-hour workshop focused on helping you build a better athletic performance and optimal wellness through nutrition. Whether you're an athlete, martial artist or cooking for your family, learn what foods are optimal for your unique body and make food work for you, not against you!
The last half hour Jen will walk you through the benefits of muscle testing for bio-individual support.
Topics we will cover include:
-Nutrient dense food recommendations
-How digestion works
-Role of adrenals in overall health
-Reducing inflammation in the body
-Stress and the healing state
Cost: $30 for SIMA Basic, Bronze, Silver or Gold students;
$40 for non-students
When: Sat July 21st; 1:30pm-3:30pm (last 30 min is a muscle testing demo)
Where: right here at SIMA!
Registration: register by July 7th!
Minimum of 5 people required to hold workshop. If we do not have 5 people registered, the workshop will be canceled and refunds provided accordingly.
Good to know/what to bring: we will be sitting on the dojo floor. Wear comfortable clothes and bring your water bottles. No children, please.
Instructor: Jen Minnich | jenminnich.com
Jen is a full-time Nutritional Therapy Practitioner with a passion for helping you discover the most vibrant version of YOU!
Questions? Click here to message us!