SEATTLE INTEGRATED MARTIAL ARTS
  • HOME
    • About SIMA
    • Instructor Bio
    • FAQ
    • Testimonials
  • PROGRAMS
    • Adult Martial Arts
    • Impact 45
    • Kids Martial Arts
    • Corporate Self-Defense & Team Building Workshops
    • 1 on 1 Private Training
    • Women's Self-Defense
    • In Home Personal Defense Training
  • Class Schedule
  • Get Started
  • Resources
    • Gallery
    • SIMA Blog
    • Store
FREE Consultation
  • HOME
    • About SIMA
    • Instructor Bio
    • FAQ
    • Testimonials
  • PROGRAMS
    • Adult Martial Arts
    • Impact 45
    • Kids Martial Arts
    • Corporate Self-Defense & Team Building Workshops
    • 1 on 1 Private Training
    • Women's Self-Defense
    • In Home Personal Defense Training
  • Class Schedule
  • Get Started
  • Resources
    • Gallery
    • SIMA Blog
    • Store

Women's Self Defense

Fight Like a Girl and Win!

Picture

Make a Night Out of it!

​We conduct regularly occurring Women's Self-Defense classes and workshops which are open to the public, but you can also schedule a private group event and make a night (or day) out of it!
Just call 206-456-4365 and we can talk about the details.
​Or email [email protected]
Do you feel safe and confident in any situation?

Do you know what to do if you were really attacked?
​
If the answer is “NO” to any of those questions, then you owe it to yourself to contact us today.  Lets face it, most women are just not equipped to deal with a real world attack. In the worst case scenario (ambushed or attacked from behind) you HAD BETTER know exactly how to react, without hesitation and without thinking. There is just no time for anything else.

FAQ

What Can I Expect?
 We teach women of all ages the realities and myths of    what real self defense/personal protection is, what to do in worst case scenarios. Our training is hands on, user friendly, and safe.

I Don't Have Any Experience!
  Perfect! We're not teaching sophisticated martial arts moves. This is about learning intuitive, simple, effective skills. Targets-Tools-Tactics 


©2025 SEATTLE INTEGRATED MARTIAL ARTS. ALL RIGHTS RESERVED. 
Photos ©Seattle Integrated Martial Arts and ©Kerry Copeland

PRIVACY POLICY | TERMS OF USE