A woman with blonde curly hair, wearing a dark blazer and light-colored shirt, standing outdoors in an urban setting with glass buildings and reflections.

Practical safety. Real confidence. No experience required.

Aware & Ready

Aware & Ready is a 90-minute women's personal safety workshop designed to build everyday awareness, calm decision-making under pressure, and the quiet confidence that stays with you long after the session ends.

Not a typical martial arts class, but you will leave with real tools, both mental and physical, that you can use immediately… at work, commuting, and in everyday life.

What it is

  • How to recognize and avoid threatening situations before they escalate.

  • Practical personal protection strategies… no prior training needed.

  • Tools to stay calm, think clearly, and act decisively under stress.

  • Confidence, not fear, as the foundation for personal safety.

What participants leave with

"This is an absolute must for all women. I attended with a couple of friends and instantly felt more relaxed and confident in my surroundings. Bob is a fantastic communicator… he helped every participant feel comfortable and empowered. Without hesitation I'm gifting this class to every woman I know." - Courtney Teitler, Seattle Event Organizer

  • 90 minutes 

  • On-site at your location  or at SIMA

  • Groups of 8-30 

  • All fitness levels

  • Community/Corporate/Private Events

  • Pricing based on type of event (schedule free intro for more details)

FORMAT & PRICING

Bob personally responds to every inquiry within 24 hours.

206-456-4365  ·  info@simamartialarts.com